As one who has always dealt with the symptoms of Attention Deficit Disorder, some tasks are easier to accomplish than others. You wouldn’t think that gardening would be a good fit for someone who has problems staying on task, but with good planning, the right tools, and proper plant selection it is possible to enjoy digging in the dirt and creating a beautiful garden.
First, be honest. What level of A.D.D. governs your life? Are you easily distracted…squirrel! Are you able to order your day with lists? Without medication, do you spin in circles?